The following is an adapted excerpt from Dr. Josh Axe's new book “Ancient Remedies" 

Looking for a healthy, energizing snack with some collagen? Want a chewier granola bar with performance fats and some natural sweetness? Look no further than these Oatmeal Almond Butter Bars. 

Nutrition Facts

  • Serving Size: 1
  • Calories: 206
  • Total Carbohydrates: 18.3g
  • Fiber: 3g
  • Sugar: 6.3g
  • Total Fat: 12.8
  • Unsaturated Fat: 10.4g
  • Saturated Fat: 1.0g
  • Protein: 6.9g
  • Cholesterol: 0mg
  • Sodium: 31mg (2% DV*)

*Percentages are based on a diet of 2000 calories a day.

How to Make Oatmeal Almond Butter Bars 

Meal Type: Snacks

Diet Type: Gluten-free, Paleo

Servings: 12

Prep time: 5 min

Refrigerator time: 2 hr

Total time: 2 hr 5 min

Ingredients: 

Directions: 

  1. In a medium bowl, mix together the ingredients until well combined. Mix the collagen in slowly. Pour mixture into a greased loaf pan.
  2. Refrigerate for 1 to 2 hours, and then cut into bar or cookie shapes. Store in the refrigerator or freezer.

Oatmeal almond butter bars recipe ingredients

 

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