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Berries n’ Creme Keto Overnight “Noatmeal” (with Plant Protein!)

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Pumpkin Energy Balls with Bone Broth Protein Pumpkin Spice

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Dr. Axe's Go-To Morning Smoothie

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Berry Collagen Protein Smoothie Recipe

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Berries n’ Creme Keto Overnight “Noatmeal” (with Plant Protein!)

Can you eat oatmeal on a keto diet? If your goal is to actually get into nutritional ketosis, then probably not. If you’re following...

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Pumpkin Energy Balls with Bone Broth Protein Pumpkin Spice

When you think of energy balls, ingredients like coconut flakes, nut butter, oats and chocolate chips probably come to mind....

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Dr. Axe's Go-To Morning Smoothie

By Dr. Josh Axe Often I'm not a big breakfast eater but instead prefer to drink a smoothie. This morning smoothie...

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Berry Collagen Protein Smoothie Recipe

This berry protein smoothie recipe is great for breakfast or post-workout. It’s high in collagen protein, healthy fats and carbs to replenish your body’s...

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Blueberry Keto Smoothie Recipe

As Ancient Nutrition co-founder Jordan Rubin says in the below video,"Drink this smoothie and you may not be hungry for 5 to 6 hours."...

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Best Drink Recipes for Better Sleep

By Rachael Link, RD, MS Building a bedtime routine is essential for promoting better sleep. One crucial component of any bedtime routine is finding...

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Keto Cocoa Superfood Fudgesicles Recipe

Are you missing all of your sugary, sweet poolside treats this summer thanks to the low-carb, high-fat keto diet? ...

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Vegan Smoothie Recipe with Plant Protein

Whether you follow a vegan/plant-based diet or not, a well-designed protein smoothie can serve as a convenient and filling breakfast or snack option.  Vegans...

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Cleansing Collagen Smoothie Recipe

Looking for a refreshing and filling smoothie that also provides support for your skin, hair, nails, joints and gut? You’ve got to try this...

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Iced Golden Milk Latte Recipe

Looking for a new way to incorporate the many benefits of turmeric into your daily life? If so, I have just the beverage for...

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Coconut Yogurt Collagen Chia Seed Smoothie Bowl

Admit it: you’ve seen your share of smoothie bowls on Instagram and Pinterest. You know those breakfast bowls: they’re colorful, full...

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Watermelon Agua Fresca Recipe with Multi Collagen Protein

Are you in need of a refreshing drink to cool down with as the warm weather takes hold? You’ve got to try...

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