Warm Pumpkin Chia Seed Protein Pudding

Posted on September 13, 2019 in recipes

Warm Pumpkin Chia Seed Protein Pudding

As the weather cools down, we tend to ditch the smoothies and go for warming breakfasts. Spice up a simple chia seed pudding with either of our favorite Bone Broth Protein flavors -- Salted Caramel or limited edition Pumpkin Spice for an added fall flavor. Our friend, Amanda Elyse, created this high-protein, low-carb recipe that will get you into the fall spirit.

Give this recipe a try, and tag @elysewellness and @ancientnutrition on IG so we can see your creations!

Warm Pumpkin Chia Seed Protein Pudding

Recipe by Elyse Wellness

Time: 10 minutes + overnights

INGREDIENTS:

  • ½ cup almond milk 
  • 2 tbsp chia seeds
  • 1 tbsp ground flax seeds
  • 1 scoop Bone Broth Protein Pumpkin Spice or Salted Caramel
  • 2 tbsp canned pumpkin
  • 1 tbsp almond butter
  • 1 tsp Lakanto maple syrup
  • ½ tsp pumpkin pie spice
  • ¼ tsp cinnamon
  • ¼ tsp salt
  • tsp vanilla extract

 DIRECTIONS:

  1. Add chia seeds, flax, and almond milk to a mason jar – stir and shake well and let sit overnight or ~30 minutes until consistency starts to thicken and gel
  2. Combine gelled chia and flax mixture with all other ingredients in a small saucepan
  3. Stir well over low heat until warm and protein powder is fully mixed in
  4. Serve! Optional to top with pecans and coconut flakes for extra crunch

In This Recipe...

Bone Broth Protein - Salted Caramel

$44.95

Shop

In This Recipe...

Bone Broth Protein - Salted Caramel

$44.95

Shop