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Turmeric Capsules


  • Made with organic, fermented turmeric
  • Supports healthy energy and reduces fatigue †
  • Supports joint health †
  • Supports a healthy response to stress †
  • Supports mental clarity and concentration †

Suggested Usage

  • Adults take 3 capsules daily with 8 ounces of your favorite water or beverage
  • May be taken with or without food

Product Facts

  • Form: Capsule
  • Serving Size: 3 Capsules
  • # of Servings: 30


Harnessing the ancient practice of fermentation, these expertly formulated turmeric capsules are designed to give your body joint support and more.† We combined a full-spectrum, organic blend of turmeric root, turmeric CO2, black pepper, ashwagandha and other organic herbs into this convenient supplement.



Organic Fermented Turmeric Blend:

We combined the highest-quality turmeric root, fermented and infused it with turmeric root CO2 extract to create a powerful, encapsulated turmeric supplement unlike any other turmeric dietary supplement available.


Black Pepper:

Generally speaking, when black pepper is combined with turmeric, the ingredients become more bioavailable for the human body. This warming spice is often combined with turmeric in traditional Ayurvedic practices. And we have to agree, we believe the benefits of turmeric are always better when black pepper is in the mix.


Organic Ashwagandha Root and Leaf Extract:

An adaptogenic superherb, our clinically-studied, organic ashwagandha helps promote healthy energy support, support for reduction of stress, promotion of a positive mindset and more.†


Organic Fermented Bitter Botanical Blend:

Praised in Ayurveda for its balancing properties, bitter botanicals are historically revered for their cooling benefits. We combined milk thistle seed, dandelion leaf and peppermint oil to create this organic, fermented botanical blend.

Full List of Ingredients

Turmeric Root Extract, Turmeric Root, Fermented Turmeric Root, Turmeric Root CO2 Extract, Black Pepper Fruit, Long Pepper Fruit, Ginger Root, Black Pepper Fruit Oil, Ginger Root CO2 Extract, Organic Ashwagandha Root and Leaf Extract, Milk Thistle Seed, Dandelion Leaf, Peppermint Leaf, Peppermint Leaf Oil, Hypromellose, Organic Apple Cider Vinegar, Organic fermented reishi mycelium

Nutrition Information

Serving Size:

3 Capsules

Servings Per Container:


Amount Per Serving: % Daily Value
Organic Fermented Turmeric Blend 1.1g
Organic Fermented Warming Botanical Blend 211mg
Organic Ashwagandha Root and Leaf Extract 125mg
Organic Fermented Bitter Botanical Blend 58mg

% Daily Values are based on a 2,000 calorie diet.

* Daily Value not established.


Powered By Fermentation

Ancient Nutrition fermented herbs are powered by fermentation, our own proprietary, patent-pending, dual-stage, live fermentation process. Fermentation is an ancient process used to break down food into more absorbable components. We ferment select ingredients on a farm owned by our co-founders so that we can ensure maximum quality to bring you the benefit of turmeric in a unique capsule formula.

One-of-a-Kind Botanicals

We didn't just source turmeric and put it in a capsule. We sourced the highest-quality, organic turmeric, fermented it and added a unique, organic botanical blend of milk thistle seed, dandelion leaf, peppermint oil, peppermint leaf and ashwagandha to make up the highest-quality turmeric supplement we could create.

A Focus on Organic

When it comes to plants and herbs, we focus on clean ingredients. Why? Because nearly 20% of the 17,000+ pesticides in use today are known as systemic pesticides and are actually taken up inside the plant. Our turmeric ingredients are grown without prohibited pesticides, residues and harsh chemicals, meaning you'll always get high-standard, quality-tested turmeric powder inside the capsules.

How to Use

Day-to-Day Usage

Day-to-Day Usage

These powerhouse capsules are designed for convenience and suitable for any time of day. Adults take 3 capsules daily with 8 ounces of water or your favorite beverage. May be taken with or without food.

Maximize Experience

Maximize Experience

If you're looking to maximize the effects of these fermented turmeric capsules, try pairing them with an active lifestyle and a diet full of fresh vegetables, fruits, quality protein and healthy fats while limiting your consumption of inflammatory foods.

Pairs Well With

Pairs Well With

If you're looking for additional joint support, try our award-winning Multi Collagen Protein. On average, 5,000+ people add this best-selling protein powder to their pantry every week. That's 1 every 2 minutes. It's that good.

Multi Collagen Protein

Frequently Asked Questions

Frequently Asked Questions

Dr. Axe Answers

Ancient Nutrition co-founder, chiropractor, clinical nutritionist and certified doctor of natural medicine is here to answer your questions!

When should I use this product?

You can use this dietary supplement in the morning, afternoon, evening or right before bed. There is no specific time to take turmeric, but you'll maximize benefits by taking it consistently. Find a time that works best for you to take the dosage regularly.

Who is this product intended for?

This product is for any adult who is looking to naturally support joints and more at any age. This unique formulation also offers energy support while reducing fatigue, supports mental clarity and concentration and a healthy response to stress. † It should also be noted that through the ages, many people in traditional cultures turned to turmeric for turmeric benefits for skin, joints † and more, too. .

How much should I take?

The listed serving suggestion is to take 3 capsules with 8 ounces of water or your favorite beverage.

Is this product Vegan?

Yes, these capsules are vegan, as they don't contain animal products.

Why do these contain essential oils?

Essential oils provide lipo-soluble fractions of plants. Since plants contain both water- and fat-soluble active compounds, fats and oils are typically beneficial for the effective delivery of key antioxidant compounds.

Why do these contain ashwagandha?

Ashwagandha is an adaptogen that can deliver many benefits like healthy energy support, reduction of fatigue, a healthy stress response and a positive mindset while also supporting mental clarity, concentration and healthy joints.† It's the perfect complement to our fermented, organic turmeric powder ingredient.

Has this product been tested for heavy metals?

As part of our Quality initiative, we are committed to quality testing. Our products are tested for heavy metals to the Proposition 65 limit requirements to ensure that we are compliant. We also test for microbials to ensure that our products are not compromised by any pathogenic activity.

Why does this include black pepper?

Generally speaking, when black pepper is combined with turmeric, the beneficial ingredients become more bioavailable for the human body. This warming spice is often combined with turmeric in traditional Ayurvedic practices. Throughout the ages, these time-tested ingredients have been combined with people seeking joint support and more.

What are the benefits of turmeric capsules?

Turmeric supplements in capsule form take regular turmeric spice to a whole new level.
With this unique supplement, we fermented turmeric extract to make it more bioavailable for your body. We also added complementary ingredients like black pepper and ashwagandha, two staples of classic herbalism for additional support.

How much turmeric should you take a day?

When it comes to taking turmeric supplements, dosage may vary between different formulations. In general, many practitioners recommend adults take between 500 milligrams and 1 gram (1,000 milligrams) a day. Typically, a recommended dosage of turmeric is not more than 2,000 milligrams a day for adults. The turmeric dosage right for you depends on your specific needs, but Dr. Josh Axe typically recommends about 1 gram (1,000 milligrams) a day for adults. (You should always check with your health care professional prior to starting any dietary or supplement regimen.)

What is the active ingredient in turmeric?

Turmeric (Curcuma longa) is often prized for one of its active ingredients called curcumin. The turmeric-curcumin connection can be understood like this: Curcumin is turmeric's active compound, and research shows that this is one of the main reasons turmeric produces such valuable health benefits. In fact, nearly 13,000 peer-reviewed studies demonstrate the positive effects of turmeric-curcumin. With our supplement, you can guarantee you'll get turmeric, curcumin and other beneficial botanicals in the convenience of a capsule.

How to take turmeric? What are some other ways?

Eating turmeric in food form by adding it into your almond milk, turmeric tea or even sprinkling it onto your eggs and into stews, soups and salads is great. For reference, there's generally about 200 milligrams of turmeric in a teaspoon of turmeric powder, so taking a supplement can make it easier to supplement your food intake and get closer to your intake goals.

We decided to create what we believe is the best turmeric supplement out there for times when you need a little more turmeric and times when you're on the go but don't want to miss out on your daily turmeric. Our supplement also makes it possible for people to unlock turmeric's benefits in fermented form in what we believe is the best turmeric-curcumin supplement on the market.

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