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Ancient Nutrients - Vitamin B Complex

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Ancient Nutrients - Vitamin B Complex

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$29.95
$29.95
Quantity: 1-Pack (29.95 per unit)
Quantity: 1-Pack ($1.00 per unit)
Quantity: 3-Pack ($1.00 per unit)
Quantity: 6-Pack ($1.00 per unit)

Highlights

  • Formulated with 8 B vitamins (including B-12 as methylcobalamin and a patented form of methylated folate)
  • Formulated for real food, Paleo and keto enthusiasts
  • Features multi-kingdom ingredients inspired by TCM (Traditional Chinese Method)
  • Supports a healthy energy levels 
  • Supports cognitive & neurological health 

Suggested Usage

  • Adults take 2 capsule per day with 8 oz of water or your favorite beverage.
  • Can be taken with or without food.

Product Facts

  • Form: Capsule
  • Serving Size: 2 capsules
  • # of Servings: 30
  • Total Contents: 60 capsules

Dietary Restrictions

Health Interests

Benefits

Weaving the ancient principles of ancient TCM (Traditional Chinese Method) with body-ready B vitamins and superfood ingredients, Ancient Nutrients Vitamin B Complex features a potent combination of cognitive and energy-supporting real-food ingredients with fermented and co-enzymated B vitamins.

Ingredients

Co-Enzymated Vitamin B-12

Responsible for a wide range of benefits including cognitive, sleep, energy, eye and cardiovascular health support, this is a Vitamin B-12 like you've never seen before. We carefully selected the preferred methylcobalamin form, the form that's typically the easiest for the body to use.

Organic Astragalus Root Extract

Rooted in TCM, this adaptogenic perennial plant is also known as milkvetch root and Huang-qi and is hailed as an overall health supporter.

Bovine Liver

An ancient nutritional powerhouse, liver is one of the most nutrient dense foods on the planet. Containing vitamins A, D, B12, B2, B3, B5, B6, omega-3s, iron, folate, zinc and more, this liver from pasture-raised New Zealand cattle is amazing.

Organic Reishi Mushroom Extract

Known as the King of Mushrooms, the reishi mushroom is an edible type of beneficial fungus cherished for thousands of years. Also known as Ling Zhi in Chinese, TCM utilizes reishi traditionally and generally to support a healthy immune system.

Full List of Ingredients

Thiamin, Riboflavin (as riboflavin-5 phosphate), Niacin (as niacinamide), Vitamin B6 (as pyridoxine-5 phosphate), Folate (as (6S)-5-methyltetrohydrofolate, glucosamine salt), Vitamin B12 (as methylcobalamin), Biotin, Pantothenic acid

Ancient Nutrients TCM Blend
Bovine Liver, Beef Bone Broth, Chicken Bone Broth, Organic Astragalus Root Extract, Organic Fo-Ti Root Extract, Organic Green Tea Leaf Extract, Organic Schisandra Berry Extract, Organic Reishi Mushroom Extract, Wild Hake Roe

Other Ingredients
Saccharomyces cerevisiae, gelatin

Nutrition Information

Serving Size:

2 capsules

Servings Per Container:

30



Amount Per Serving: % Daily Value
Thiamin* 5.2 mg 433%
Riboflavin (as riboflavin-5 phosphate) 13.1 mg 1008%
Niacin (as niacinamide)* 12 mg 75%
Vitamin B6 (as pyridoxine-5 phosphate) 63 mg 3706%
Folate (as (6S)-5-methyltetrohydrofolate, glucosamine salt) 900 mg DFE 225%
Vitamin B12 (as methylcobalamin) 20 mg 833%
Biotin* 300 mcg 1000%
Pantothenic acid* 15 mcg 300%
Ancient Nutrients TCM Blend 1 g +

% Daily Values are based on a 2,000 calorie diet.

* Daily Value not established.

Quality

TCM Formulation

A formulation more than 2,000 years in the making and built using the TCM (Traditional Chinese Method) of formulation, Ancient Nutrients Vitamin B-12 features the time-tested superstars of TCM to bring a holistic approach to your daily vitamin B-12 supplement. Using the traditional Chinese approach to wellness, the aim is to tap into centuries-old ingredients and practices to support the body as a complete system rather than separate organs, a larger concept known as TCM ingredients aim to balance and support qi, also known as life force.

Balancing, 3-Kingdom Approach

Honoring TCM, Ancient Nutrients Vitamin B-12 contains specific superfood and botanical combinations time-tested through the ages. This includes a broad-spectrum of potent, TCM-approved ingredients joining together for the first time in multivitamin form to include superfoods and superherbs from multiple kingdoms: The Fungi, Plant and Animal Kingdoms.

Body-Ready Vitamin B

We did the work so your body doesn't have to. Ancient Nutrients Vitamin B Complex is formulated with eight B vitamins, bio-friendly vitamins, herbs and superfoods treasured in TCM.

Science-Backed

Ancient Nutrients Vitamin B Complex features select ingredients with a wide range of health benefits, including Folate in its methylated form to support healthy homocysteine levels, blood folate concentration and cognitive health.

How to Use

Day-to-Day Usage

Day-to-Day Usage

Can take with or without food at any time of day. Pick a time of day and stick with it!

Maximize Experience

Maximize Experience

Make the most of your Ancient Nutrients Vitamin B-12 by focusing on consuming a nutrient-dense diet full of phytonutrients and anti-inflammatory foods while avoiding overly processed foods

Pairs Well With

Pairs Well With

If you're looking for an added perk, try pairing Ancient Nutrients Vitamin B-12 with Ancient Probiotics Ultimate to reap the benefits of two time-tested wellness methods

Shop Ancient Probiotics Ultimate

Frequently Asked Questions

Frequently Asked Questions

Dr. Axe Answers

Ancient Nutrition co-founder, chiropractor, clinical nutritionist and certified doctor of natural medicine is here to answer your questions!

What is the complete list of vitamins and minerals in this supplement?

Fermented and Coenzymated B vitamins
B vitamins serve as essential helpers in the conversion of food to energy. And while they do not directly provide that energy, they do assist the process. In fact, the vitamin B complex includes eight water-soluble vitamins: thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B-12, biotin and pantothenic acid.

Why is this vitamin B complex supplement different than many others on the market?

B vitamins serve as essential helpers in the conversion of food to energy. And while they do not directly provide that energy, they do assist the process. In fact, this vitamin B complex includes eight water-soluble vitamins: thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B-12, biotin and pantothenic acid.

B vitamins are water-soluble, so they need to be replenished often (if not every day) through diet and/or supplementation. We also included a vitamin B-12 in the preferred methylcobalamin form, the form that is typically the easiest for the body to use.

What is the complete list of superfoods in Ancient Nutrients Vitamin B Complex TCM Blend?

Bovine Liver
An ancient nutritional powerhouse, liver is one of the most nutrient dense foods on the planet. Containing vitamins A, D, B12, B2, B3, B5, B6, omega-3s, iron, folate, zinc and more, this liver from pasture-raised New Zealand cattle is amazing.

Organic Astragalus Root Extract
Rooted in TCM, this adaptogenic perennial plant is also known as milkvetch root and Huang-qi and is hailed as an overall health supporter.

Organic Fo-Ti Root Extract
A plant native to China and used in TCM, Fo-Ti is traditionally known as a longevity tonic generally treasured for its nourishing and strengthening effects. It features lectins, chrysophanic acid, chrysophanol, emodin and other components that are believed to give this herb its beneficial properties.

Organic Green Tea Leaf Extract
Green tea is well-known in areas of the world for its overall health benefits, with beneficial flavonoid antioxidants accounting for 30% of green tea leaves' weight.

Organic Schisandra Berry Extract
An adaptogenic berry utilized in traditional Chinese herbalism for thousands of years, schisandra berry is a prized ingredient.

Bone Broth
Our ancestors simmered bones, marrow, feet, skin, tendons and ligaments for days to create bone broth containing collagen, proline, glycine and glutamine. Our chicken bone broth comes from U.S. sources we trust, while our beef bone broth is derived from Europe.

Organic Reishi Mushroom Extract
Known as the King of Mushrooms, the reishi mushroom is an edible type of beneficial fungus cherished for thousands of years. Also known as Ling Zhi in Chinese, TCM utilizes reishi traditionally and generally to support a healthy immune system.

Wild Hake Roe
One of the most nutrient dense foods on the planet, fish eggs are high in phospholipids. Fish eggs are an excellent source of protein and essential fatty acids and fat-soluble vitamins. The Omega 3s are often higher in roe than the fish itself. Our wild hake roe is sourced in New Zealand and is Marine Stewardship Council Certified.

What is TCM?

The Traditional Chinese Method (TCM) is a system of wellness that dates back more than 2,000 years and is still practiced today. It works on the belief that Qi (which loosely translates to vital energy and is pronounced chee) is essential for overall health. TCM principles adhere to the idea that proper Qi is needed to keep all systems in balance.

This ties into the concept of yin and yang, defined as opposing but complementary energies. According to TCM, like Qi, yin and yang negatively affect your health when they're out of balance. That being said, a primary goal of TCM involves balancing their equalizing relationship.

One of the ways to do that involves using specific superfoods and herbs. TCM superfoods and superherbs aim to support the overall health of the systems of the body. TCM aims to create balance in the body as a whole to promote wellness and Qi. When the yin and yang aspects of Qi are harmonized and balanced out, a person typically experiences wellbeing.

How is TCM different than Ayurveda?

Both TCM and Ayurveda approach the body in a balancing way. They both address energy flow, circulation and balance in the body. For instance, that energy is referred to as Qi in TCM and prana in Ayurveda.

While there is overlap in some of the botanicals used in both TCM and Ayurveda, each tradition also utilizes specific plants and foods. Ayurveda was born out of India, so often recommends traditional herbs and foods widely available in that region. TCM often focuses on botanicals and fungi more readily available in China. While TCM may utilize more animal products, Ayurveda does tend to recommend more dairy, like ghee, compared to TCM.

In essence, TCM and Ayurveda are different ways to approach wellness and balance from different regions of the world.

Can I take this with other supplements?

Yes, you can take it with other supplements. Since B vitamins are water-soluble, they need to be replenished often (if not every day) through diet and/or supplementation.

Is supplementation really necessary?

For many Americans the diet consumed isn't nutritionally adequate. In fact, approximately two-thirds of the standard U.S. diet is made up of unhealthy fats and refined sugars with low or no nutrient density — providing calories but not the amounts of vitamins and minerals needed, including vitamins A, B Complex, C, D, E and the minerals calcium, magnesium and zinc.

More specifically, typical diets contain less than 80% of the RDA for calcium, magnesium, iron, zinc, copper, and manganese and the people who are most at risk for coming up short on those nutrients are adult women and teenage girls.

Here's the truth: If two-thirds of the standard U.S. diets are coming up short on certain nutrients, then the remaining one-third of the average diet may not be so great, either, and cannot possibly fully meet a person's nutrient needs. One great way to get more vitamins and minerals into your diet is to include nutrient-dense, real foods. Unlike our Standard American Diet, nutrient-dense foods can deliver a vitamin-packed and mineral-packed wallop. In addition to a nutrient-dense diet, some opt to take a multivitamin to help cover their bases.

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