The Real Food Diet Cookbook

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This book is filled with short, easy recipes that taste amazing and will make you feel better!

    My name is Dr. Josh Axe, and I used to be just like you. I thought eating healthy meant you had to eat sticks, grass, dried tuna, and Brussels sprouts. But I found that eating real, natural foods and using proper preparation can make food taste amazing.

    This cookbook contains recipes with three things in mind:

    • You love food.
    • You are busy.
    • You want to look better and feel better.

    And the added bonus, you are going to lose weight and feel great. I used to be the guy who ate nothing but chicken breast and dried out broccoli, and I thought that was eating right. I had a lot to learn. Eating the right foods doesn’t have to be a chore. With the right recipes—like the ones in this book—you’ll find out how delicious eating healthy can be.

     

    Nutrition

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