Women's Health Kit
A Women’s Multivitamin Made from Whole Foods, Organic Herbs and Fermented Vitamins
Women have specialized needs, so they deserve a multivitamin and mineral supplement that supports them—in a real food, fermented form. Among other things, my specially formulated Women’s Fermented Multi Offers:
- Nutrients from Real Food and Fermented Herbs
- Vitamin D3 and Vitamin K
- A special Organic Women’s Botanical Blend
- Vitamin B12 (methylcobalamin—a highly absorbable, active, natural form of B12—like the B12 in the body.) Vitamin B12 is known as the “memory vitamin,” and is water-soluble, so it needs to be replenished.
- Along with vitamin B12, other B vitamins (vitamin B complex) to support healthy energy levels.†
Why a “Fermented” Multi?
Fermentation is an ancient process used to break down food into more absorbable components. During the fermentation process, microorganisms use aerobic and anaerobic metabolism to convert food compounds into powerful metabolites. Here are some key benefits of fermentation:
- Fermentation pre-digests nutrients and beneficial compounds into more accessible and bioavailable forms.
- During fermentation, key vitamins are increased and even created, particularly B vitamins, as well as other micronutrients that may not have been present in the original food.
- In some instances, fermentation can actually make certain foods more edible and more digestible, such as roots, leaves, nuts, tubers, seeds and grains.
- Fermentation can increase the presence of probiotics in the food.
An important takeaway: Fermentation is believed to help boost the vitamin and mineral content of whatever is being or has been fermented—including multivitamin and mineral supplements.
Here’s a snapshot of some of the vitamins and minerals in my Women’s Fermented Multi, including:
- Vitamin D3
- Vitamin K
- Vitamin A
- Vitamin B12
- B Vitamins
- Vitamin C (from Organic Camu Camu and Acerola)
Dr. Axe Women’s Fermented Multi also features an Organic Women’s Botanical Blend, with a blend of beneficial botanicals, including clinically studied Organic Ashwagandha Extract, Organic Amla Berry Extract, Organic Sprouted Fermented Chia Seed, Organic Sprouted Fermented Flax Seed, Reishi Mycelium, Organic Schizandra, Organic Dong Quai, Organic Holy Basil, Organic Chaste Tree Berry and Organic Sage.
Do You Need a Multivitamin and Mineral Supplement? Most Likely, YES.
Here’s why: Ideally, our diets should provide all the nutrients, including vitamins and minerals, we require daily. For many Americans, however, the diet consumed isn’t nutritionally adequate.
For example, in years past, it’s been determined that approximately two-thirds of the standard U.S. diet is made up of unhealthy fats and refined sugars with low or no nutrient density—providing calories but not the amounts of vitamins and minerals needed, including vitamins A, B Complex, C, D and the minerals calcium, magnesium and zinc. (Oftentimes, women are among those who experience these shortfalls.)
In that scenario, the remaining one-third of the average diet must somehow compensate for what is lacking. The fact is that the rest of the diet is probably not from nutrient-dense food either and cannot possibly fully meet a person’s nutrient needs.
One great way to get more vitamins and minerals into your diet is to include nutrient-dense, real foods. Unlike our standard American diet, nutrient-dense foods can deliver a vitamin and mineral wallop.
As an added step, many people use a daily multivitamin to help support adequate nutrient intake.
How about you? Do you need a multi?
If so, try my Women’s Fermented Multi. It’s Non GMO, is made from real food and fermented herbs, and is specially formulated to meet the nutritional needs of women.
A Multi Collagen Protein Featuring Food Source Collagen Type I, II, III, V and X:
- Hydrolyzed Collagen Peptides from Grass-Fed Beef
- Collagen from Chicken Bone Broth
- Hydrolyzed Collagen Peptides from Wild Fish
- Collagen from Eggshell Membrane
- 7 grams of Protein (per serving)
- Skin and Joint Support†
- Mixes Instantly
- Odorless, Tasteless
- Adds Collagen Boost to Any Meal
- CONTAINS: Eggs, Fish
If you’re looking to boost your collagen intake, Multi Collagen Protein powder could be just what you’re looking for. Most collagens on the market feature only one source of collagen, but Multi Collagen Protein features five collagen types from four different sources!
Multi Collagen Protein includes hydrolyzed bovine collagen peptides, chicken bone broth collagen concentrate, hydrolyzed fish collagen peptides and eggshell membrane collagen, featuring collagen Type I, II, III, V and X.
Odorless, tasteless and easy-to-mix Multi Collagen Protein can be added to a wide variety of healthy foods and beverages, and can:
- Promote healthy skin†
- Support healthy joints†
Why Is Collagen Important?
Collagen is one of the reasons our bodies don’t fall apart. Collagen literally functions to hold you together.
But what is collagen? Collagen is a protein made up of building blocks called amino acids and is so important that it makes up approximately 30 percent of all the proteins in the body, and different bodily systems and organs need specific proteins serving a variety of functions.
The truth is that collagen is literally everywhere in the body, and when there’s enough collagen in the body, then we can “keep ourselves together” and are humming along.
Why Multi Collagen Protein Powder?
Four different sources of collagen—bovine, chicken, fish and egg—in Multi Collagen Protein Powder feature collagen Type I, II, III, V and X. That’s an amazing matrix of collagen!
Bovine collagen is a naturally occurring protein found in the skin, bones and muscles of cows, featuring Type I and Type III collagen. Type I collagen is among the most abundant collagen found in the human body and forms collagen fibers. It’s present in ligaments, tendons, bones and other areas. Type III collagen frequently works in tandem with Type I collagen and is in bone, cartilage, bone marrow and connective tissue. Collagen Type I and III are the major components of skin, hair, nails, muscles, tendons, ligaments, bones, gums, teeth, eyes and blood vessels.
Chicken collagen is also known as collagen Type II—a protein found in the cartilage, bones and other tissues of chickens. It’s a highly popular collagen.
Fish collagen is a sustainable source of collagen which generally has increased absorption rates and bioavailability due to the smaller particle size of fish collagen peptides.† Since fish collagen features Type I collagen, the most abundant of the many collagens in the body, it’s a great addition to Multi Collagen Protein.
Then there’s eggshell membrane collagen. Substances similar to Types I and V collagens are found in each of the two layers of the eggshell membrane. Eggshell membrane is helpful in supporting joint health.†
Remember: Multi Collagen Complex Powder features the power of five collagen types—from four food sources!
Want to start enjoying the benefits of collagen protein?
Here are a few ways to use Multi-Collagen Protein:
- Include one serving in your morning smoothie.
- Add to baking dishes, muffins, bars or pancakes to increase protein intake.
- Replace other protein powder with this.
- Create a chia coconut collagen pudding.
- Take one serving of collagen pre- or post-workout.
Ancient Apothecary Frankincense Trinity Essential Oil
What is Frankincense?
For topical, aromatherapy or dietary purposes.
Frankincense is one of the most popular essential oils in aromatherapy for good reason.
As it’s more popularly known, Frankincense truly is the “king of oils.”
Ancient Apothecary Organic Frankincense Trinity is a combination of three types of frankincense: Boswellia carterii, Boswellia frereana and Boswellia serrata.
Sought after from ancient times until present day, Boswellia carterii oil and its aroma can be uplifting.
Boswellia frereana is a highly pleasant fragrance.
Boswellia serrata possesses a clean, citrus aroma.
For centuries, people have touted frankincense for its well-being benefits. It’s mentioned in the New Testament and was discovered in the remains of ancient Egyptian civilizations.
Today, frankincense is as loved and revered ever.
Cautions: Possible skin sensitivity. Consult your physician before use, especially if pregnant, nursing, taking medication or if you have a medical condition. Avoid eyes, mucous membranes, and sensitive skin. Keep out of reach of children.
Frankincense Trinity uses:
- Apply one drop of frankincense oil to the bottoms of feet.
- Diffuse during yoga or meditation
- Add a drop of frankincense to a moisturizer.
- Following a day of activity, massage frankincense into hands and feet for a warming, soothing effect.
- Make incense using pure frankincense oil
- When in a dry climate, apply frankincense to fingernails.