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Bovine Collagen Supplement Benefits & How to Use

Posted by Ethan Boldt on February 23, 2022

By Jill Levy Although our bodies naturally produce collagen, production decreases with age. This can lead to changes in the appearance of our skin, along with muscle, joint and gut function. Collagen protein supplements can be derived from a number of animal sources, with bovine collagen (specifically from cows) and chicken collagen being two of the most popular. If you’re looking for support for a healthy gut, as well as for healthy joints, skin, hair and nails, then find out below why collagen powder products — including those containing bovine collagen — may be just what you’re looking for. What...

Have Trouble Sleeping? Follow This Meal Plan and Avoid These 10 Things

Posted by AN Wholesale on December 23, 2021

By Rachael Link, RD, MS Getting enough sleep each night is integral to overall health. Not only can it provide long-lasting energy to help you power through your day, but it can also ensure that you look and feel your best. Plus, sleep is also involved in several other aspects of health and is crucial for normal cellular repair and regeneration. There are many different factors that can impact your sleep cycle, including your diet. Not only have some foods been linked to improved sleep quality and enhanced energy levels, but certain ingredients can also provide nutrients that help encourage...

Best Drink Recipes for Better Sleep

Posted by AN Wholesale on August 02, 2021

By Rachael Link, RD, MS Building a bedtime routine is essential for promoting better sleep. One crucial component of any bedtime routine is finding nourishing and delicious evening drinks to help wind down your day and support better sleep. Not only can these beverages enhance feelings of comfort and relaxation, but many also contain ingredients that can combat stress, improve overall sleep quality and promote restfulness. Here are a few of the best drink recipes for better sleep: 1. Golden Milk Creamy, warm and soothing, golden milk is a bedtime snack staple. Plus, it’s also easy to make and comes...