Organic Bone Broth Protein™ Nitro Beet Frittata

It’s fairly well accepted that breakfast is the most important meal of the day, but it can also be one of the most difficult meals to get right. Ready-made breakfast options tend to err on the side of taste rather than nutritional benefits, making for a less-than-stellar start to a productive day. On the other hand, homemade meals can end up being a bit too effort- and time-intensive, particularly if you don’t consider yourself a morning person. After all, spinach and eggs don’t fry up themselves.

Solution? Consider my Organic Bone Broth Protein Nitro Beet Frittata.

This frittata takes only 45 minutes to prepare and is the perfect addition to your breakfast (or even brunch or dinner) menu. The recipe takes inspiration from popular frittatas featured on Bon Appétit, Condé Nast, and Epicurious, but includes my Organic Bone Broth Protein in the mixture, for 20g of protein. 

The end result is a frittata that is both savory and protein-packed. And, because you’ll be cooking it in an oven instead of on a hot stovetop, you can even use those 45 minutes performing other morning tasks. An efficient, delicious, and nutritious meal-time solution, the Organic Bone Broth Protein Nitro Beet Frittata may just revolutionize how you start your day.

Organic Bone Broth Protein Nitro Beet Frittata Recipe

Total Time: 45 minutes

Serves: 6-8


  • 1 tablespoon avocado oil
  • 1 small box baby spinach
  • 2 cup tomatoes, chopped
  • 8 large eggs
  • ¼ cup almond milk
  • ½ teaspoon of salt
  • fresh ground black pepper
  • 4 oz (70g) soft goat cheese
  • 1 scoop Organic Bone Broth Protein Nitro Beet or Savory Herbs


  1. Preheat oven to 375 F.
  2. Chop the tomatoes and set aside.
  3. In a medium-sized cast iron skillet, add the avocado oil, spinach and chopped tomatoes and set aside.
  4. In a medium-sized bowl, add the egg, almond milk, salt, pepper, Organic Bone Broth Protein Nitro Beet or Savory Herbs and goat cheese, whisking until well-combined.
  5. Add the egg mixture to the skillet.
  6. Bake for 30-40 minutes.

Variations: Much like omelets, frittatas are endlessly customizable. You can pretty much add whatever you want into your frittata, so let your imagination run wild. Create a cheese frittata variation by including a selection of your favorite cheeses (cheddar cheese is particularly good). Heartier options can include spinach, turkey sausage, etc. Check out recipe sites such as Bon Appétit, Condé Nast, and Epicurus for other ingredient ideas, because when it comes to frittatas, the sky's the limit! Free your inner chef and find the perfect frittata to fit your tastes and your lifestyle.

In This Recipe...

In This Recipe...