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Bone Broth Diet and Eating Plan

Posted by Ethan Boldt on

Bone broth diet plan

By Rachael Link, RD The bone broth diet is an eating plan that combines principles of intermittent fasting and the Paleo diet, while also allowing you to take advantage of the many benefits of bone broth. What are the benefits of this type of diet? It can generally help to support healthy skin and joints, while also supporting gut health and appetite control. Something else that people love about this plan is that you don’t need to meticulously count calories or track your intake of macronutrients like many other eating plans. Instead, you can experience results by incorporating several servings...

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Warm Pumpkin Chia Seed Pudding with Bone Broth Protein

Posted by AN Wholesale on

Chia seed pudding

Recipe by Elyse Wellness As the weather cools down, many of us tend to ditch the cold smoothies in favor of warm, cozy breakfasts instead. If you’re looking for a healthy alternative to oatmeal or something like pancakes, this chia seed pudding recipe may be just what you want. The great thing about chia seed pudding is that it requires very little effort and preparation (it mostly just has to sit overnight), plus there are endless ways to mix up the flavors. You can spice up a simple chia seed pudding with either of our favorite Bone Broth Protein flavors...

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Pecan Pie Energy Balls Recipe

Posted by API User on

Pecan ball recipes

By Dr. Josh Axe Everybody loves a twist on a classic, including at holiday time. Even better would be a healthy twist on this dessert favorite. My gluten-free pecan pie balls recipe pleases traditional pecan pie fans as well as those looking to improve their eating habits. These no-bake pecan balls are very easy to make, with just seven ingredients and only requiring mixing, shaping and refrigerating. The not-so-secret is Bone Broth Protein Vanilla, which powers these pecan pie balls with gut-supporting protein. (You can also use Collagen Peptides Vanilla.) In fact, each "energy ball" is a perfect macronutrient snack,...

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Protein Fig Bars Recipe, with Bone Broth Protein

Posted by API User on

Bone Broth Protein almond fig bars

By Dr. Josh Axe Looking for the perfect recipe to use up the dried figs you've been storing? These 5-ingredient homemade fig bars require no baking, and they're a healthy, gluten-free treat to take on-the-go! Performance fats come via the almond butter while the protein is delivered from Bone Broth Protein, which delivers the benefits of traditional bone broth like joint, skin and gut support in a sweet, feel-good flavor. (You can also substitute Collagen Peptides Vanilla.) Why do these make a perfect snack? Because this almond fig bars recipe offers a balanced macronutrient bar, with 15 grams of carbs, 10 grams of...

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Carrot Cake Protein Bars Recipe

Posted by Ethan Boldt on

Carrot cake protein bars

A gluten-free carrot cake treat loaded with nourishing Bone Broth Protein? You'd better believe it! If you love carrot cake, I guarantee you will love this protein- and vitamin-packed snack. These moist, healthy carrot cake protein bars are perfect for on-the-go snacking and a great way to get a daily serving of veggies. They're also an ideal, satisfying macronutrient snack, with 26 grams of high quality carbs, 14 grams of protein and 16 grams of fat. Top with grass-fed butter, a drizzle of honey or a thin layer cream cheese frosting … then devour! Nutrition Facts Serving Size: 1 square...

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